Showing posts with label Smoothie. Show all posts
Showing posts with label Smoothie. Show all posts

Thursday, April 2, 2015

Mango-Banana Smoothie


Mango Banana Smoothie

Ingredients:
1 cup Mango, frozen, cubed
1 Ripe Banana, sliced
2/3 cup Low-fat Milk
1 tsp Honey 
1/4 tsp Vanilla Extract

Instructions:

In a blender, add-in the mangoes, banana, milk, honey, and vanilla.
Blend until smooth. Serve immediately.

Drink up!!


Mango Chia Smoothie


Mango Chia Smoothie

Ingredients:
1/2 cup Mango,frozen, sliced
1 Ripe Banana, sliced
1 1/2 cups Almond Milk
2 tbsp Chia Seeds

Instructions:
In a blender, add-in the mangoes, banana, almond milk, and chia seeds.
Blend until smooth.

Pour into a glass and enjoy!!



Monday, March 30, 2015

Strawberry-Banana-Blueberry Smoothie


Strawberry-Banana-Blueberry Smoothie

Ingredients:
1 cup Greek Yogurt
5 Strawberries, frozen
1/2 cup Blueberries, frozen
1 medium Ripe Banana
2 tbsp Acacia Honey

Instructions:
In a blender, add-in all the yogurt, strawberries, blueberries, banana, and honey.
Blend until smooth.
Serve at once, or transfer or cover and chill for up to an hour before serving. Smoothies are best served immediately after blending.

Drink up!!

Tuesday, March 24, 2015

Strawberry-Raspberry-Mango Smoothie


Strawberry-Raspberry-Mango Smoothie

Ingredients:
1/4 cup Strawberries, fresh or frozen
1/4 cup Cranberries, fresh or frozen
1/4 cup Apple Mango Chunks/Slices, fresh or frozen
1/2 cup Greek Yogurt
1~1 1/2 cup Low-fat Milk
1 tsp Vanilla Essence
1 tbsp Acacia Honey

Instructions:
In a blender, add-in the strawberries, cranberries, mango, yogurt, honey, half of the milk, and vanilla. Blend until smooth. (If using fresh fruits, add-in a few ice cubes before blending; but If using frozen fruits, thaw them first at room temperature just for 5 minutes before blending.)
Now add the remaining milk or as much as required to get the desired consistency.

Pour into a tall glass, and serve at once; or transfer or cover and chill for up to an hour before serving. Smoothies are best served immediately after blending.

Drink up!!



Monday, March 23, 2015

Pineapple-Mango-Banana Smoothie


Pineapple-Mango-Banana Smoothie

Ingredients:
1 cup Orange Juice, freshly squeezed or canned
1/2 cup Pineapple Chunks, fresh or frozen
1/2 cup Apple Mango Chunks/Slices, fresh or frozen
1/2 cup Ripe Banana Chunks/Slices, fresh or frozen
1 tbsp Acacia Honey *optional

Instructions:

In a blender, Add-in the orange juice, pineapple, mango, banana, and honey (optional). Blend until smooth.
Serve at once, or transfer or cover and chill for up to an hour before serving. Smoothies are best served immediately after blending.

Drink up!!


Sunday, March 22, 2015

Blackberry Smoothie


Blackberry Smoothie

Ingredients:
1 cup Vanilla Almond Milk
1/2 cup Greek Yogurt
1 Ripe Banana, sliced
1/2 cup Blackberries, fresh or frozen

Instructions:
In a blender, combine the almond milk, greek yogurt  banana, and blackberries; blend until smooth. Pour into a glass and serve immediately.

Drink up!!


Friday, March 20, 2015

Banana Berry Smoothie


Banana Berry Smoothie

Ingredients:
1 Ripe Banana, sliced
1 cup Mixed Berries (Raspberries, Blueberries, Blackberries, Strawberries), fresh or frozen
1/3 cup Ice, crushed
1 1/2 cup Greek Yogurt
2 tbsp Acacia Honey

Instructions:
In a blender, combine the banana, mixed berries, crushed ice, greek yogurt, and honey; blend until smooth. Pour into a glass and serve.

Drink up!!

Saturday, March 14, 2015

Berry-Yogurt Smoothie


Berry-Yogurt Smoothie

Ingredients:
1 1/2 cup Mixed Berries (Raspberries, Blueberries, Blackberries, Strawberries), frozen
1/2 cup Greek Yogurt
1 cup Almond Milk
1 tbsp Acacia Honey
1/2 tsp Vanilla Extract

Instructions:
In a blender, combine the mixed berries, greek yogurt, almond milk, honey, and vanilla extract; puree until smooth. Pour into a glass and serve.

Drink up!!