Tuesday, March 24, 2015

Strawberry-Raspberry-Mango Smoothie


Strawberry-Raspberry-Mango Smoothie

Ingredients:
1/4 cup Strawberries, fresh or frozen
1/4 cup Cranberries, fresh or frozen
1/4 cup Apple Mango Chunks/Slices, fresh or frozen
1/2 cup Greek Yogurt
1~1 1/2 cup Low-fat Milk
1 tsp Vanilla Essence
1 tbsp Acacia Honey

Instructions:
In a blender, add-in the strawberries, cranberries, mango, yogurt, honey, half of the milk, and vanilla. Blend until smooth. (If using fresh fruits, add-in a few ice cubes before blending; but If using frozen fruits, thaw them first at room temperature just for 5 minutes before blending.)
Now add the remaining milk or as much as required to get the desired consistency.

Pour into a tall glass, and serve at once; or transfer or cover and chill for up to an hour before serving. Smoothies are best served immediately after blending.

Drink up!!



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